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Evidence-Based Addiction Therapies & Approaches

Anxiety Treatment Program

Nashville Treatment Solutions is dedicated to helping you live a fulfilling, mentally helpful life. There is a life beyond addiction; we are here to help you find it, embrace it, and build upon it. We provide a variety of programs and therapies, all tailor-made for your unique needs.

anxiety treatment nashville

Understanding Anxiety

Anxiety is a normal emotion that everyone will experience at one time or another. It is feeling nervous, worried, or fearful about something. These feelings can be mild or severe and last for a short or long time. Unfortunately, many people with anxiety also struggle with substance use disorders. A dual diagnosis treatment program can help provide relief for both addiction and mental health symptoms. 

For some people, anxiety can be so severe that it interferes with their daily lives. It can make it hard to concentrate, sleep, or eat. It can also cause physical symptoms, such as a pounding heart, sweating, or trembling.

Anxiety disorders are different from normal anxiety. They are more severe and longer-lasting. They can cause significant distress and interfere with a person’s ability to function in day-to-day life.

There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, and social anxiety disorder.


Benefits of Anxiety Treatment

Anxiety treatment can help you manage your symptoms and improve your quality of life. It can also help you learn how to cope with stress, deal with anxiety-provoking situations, and make positive changes in your life.

Some additional benefits of anxiety treatment include:

  • Improved sleep
  • Reduced stress
  • Improved concentration
  • Increased ability to cope with anxiety-provoking situations
  • Improved quality of life
Anxiety Counseling in Nashville, TN

Finding treatment does not just help treat short-term anxiety. With regular therapy, managing anxiety can become a useful skill in life.


What to Expect from Treatment for Anxiety in Nashville

At Nashville Treatment Solutions, we understand that everyone is different. That’s why we offer a variety of programs and therapies to meet your unique needs. When you start with one of our enrollment specialists, you will create a tailored treatment plan that includes therapies to keep you engaged and achieve goals that matter to you. Your treatment plan may include:

Adventure-Based Therapy

People who struggle with addiction often miss the rush after they get sober. That’s why our adventure-based therapy can be so effective. It produces a natural rush that can lead people to rediscover their purpose, boost self-esteem, and decrease anxiety without relying on alcohol or drugs.

Health & Wellness Therapies

Our whole-person approach puts a high value on both physical and emotional health. This holistic focus is key to a lifelong change. Regular exercise trains the body to heal and maintain properly, while self-care routines are integral to connecting the body and mind during healing.

Family Recovery Programming

Addiction can tear families apart and impact them in ways that many may not be able to see on the surface. We offer group therapy sessions to families who need extra support while they work to repair broken relationships and heal emotional wounds.

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a type of talk therapy. The therapy can help patients develop skills to manage emotions better, cope with stress, and improve relationships. It’s an effective treatment for struggling people with severe mental health symptoms and addiction.

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a talk therapy many counselors use in addiction treatment. This technique reteaches the mind how to process recurring thoughts and reframe them in a way that makes them more understandable.

Trauma Intervention & EMDR Therapy

Our trauma-informed therapy focus helps people who have experienced trauma process their emotions more healthily. Clients can begin recovery while managing stressful triggers with several treatments, including eye movement desensitization and reprocessing (EMDR).

Medication-Assisted Therapy

Some struggles with addiction can be incredibly complex to manage. Our medical professionals can prescribe healthy, helpful medication treatments like Suboxone and Vivitrol to increase the chances of a successful recovery.

Community-Focused Recovery

Rebuilding relationships and establishing new connections can build an essential support system for people in recovery. Our therapies work to help each of our clients develop and strengthen bonds with those who will support them in their sober life.

Support Group Introductions

Support groups, including those based on a 12-step approach like Alcoholics Anonymous (AA), are integral to recovery. Many of our staff are in recovery and regularly attend meetings, so our approach helps introduce our clients to the benefits of organized support groups.


Start an Anxiety Treatment Program in Nashville, TN

Living with anxiety can be draining. Over time, even short-term stress can worsen, potentially leading to an anxiety disorder. If you or a loved one are struggling to manage anxiety symptoms, it may be time to seek professional help.

Choosing to get help for anxiety can be a difficult decision, but one that can change your life for the better. There are several anxiety treatment programs available to you, and finding one that works is key. Nashville Treatment Solutions offers a variety of programs and therapies to meet your unique needs. Contact us today by completing our simple web form or calling to learn more about our anxiety treatment options.


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Most Major Health Insurance Will Help Cover the Cost of Treatment.

Most major health plans with out-of-network benefits will help cover the cost of treatment at Nashville Treatment Solutions. Click the button below to begin your free benefits check and consultation to verify your health insurance coverage. 

If we can’t work with your insurance, our dedicated team of treatment coordinators will find the best options that meet your needs.

We currently are unable to accept Medicare or Medicaid plans, including TennCare.

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We work with most major insurance providers. Get a free consultation.