Perhaps you started as a social drinker but have found that you rely on alcohol more than you intended. Maybe you’re finding that your drinking has created more problems than it’s worth. Whatever the reason you’re questioning your drinking, there’s no time like the present to make changes. At our alcohol rehab in Cookeville, TN, we understand how your drinking may have become more of a problem than you realized, and we are here to help you break free. If you’re looking for a way to put down alcohol, Nashville Treatment Solutions is here to help. We have a full range of programs that enable you to create a life that doesn’t require alcohol. In addition, we have a wide range of programs that employ evidence-based therapies to help you connect with your recovery.
What Is Alcohol Rehab?
Everything we know about rehab is learned by watching shows and movies, but that doesn’t usually give us the most accurate picture. Deciding to go to rehab can feel overwhelming, but we are here to help guide you through the process. When you first enter rehab, you will be asked a lot of o questions about your alcohol use and your overall history. By providing honest answers about your drinking, drug use, and health history, you enable us to keep you safe during detox. Detox is the first step at an alcohol rehab in Cookeville, TN, because you have to rid your body of toxins before starting a new life. Following detox, we will partner with you to help you build a foundation for long-term recovery. You will participate in various therapies, skills groups, and activities based on your treatment plan. All of these will be based on the goal of helping you identify what contributed to your drinking problem and then building a life in recovery. The beauty of rehab is that it allows you to do all of this work surrounded by a community of others doing similar work.
Why You Should Go to Rehab in Cookeville, TN
You are the only one who can decide when it is time to go to rehab. Start by taking an honest look at your drinking and how it’s affecting your life. You know more about your drinking than anyone else. If you think that you have a problem with alcohol, you probably do. As you evaluate your relationship with alcohol, ask yourself a few questions, including:
- How often have I ended up drinking more or longer than I intended?
- Are my friends and family complaining about my drinking?
- Have I been unable to cut down?
- Has my drinking affected my relationships or my job?
- Have I continued drinking even though it’s causing problems in my life?
If you have more yes answers than no answers, it’s probably time to think about rehab. The good news is that alcohol rehab in Cookeville, TN, is here to help you begin your journey into sobriety.
How Nashville Treatment Solutions Can Help You Quit Alcohol for Good
At Nashville Treatment Solutions, we believe that everyone’s recovery journey is unique, and we tailor treatment plans for you or your loved one. Our multi-faceted treatment modalities will help build a solid foundation for your recovery journey. We have a wide range of programs to meet your needs, including a Partial Hospitalization Progam (PHP) and an Intensive Outpatient Program (IOP), which can be followed with our Outpatient Counseling (OP). In addition, we understand the importance of having a plan for maintaining your recovery after treatment, and we have programs to support you. Connect with us today to see how we can best support you and your loved one in the journey to sobriety.