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Anxiety Treatment in Nashville, TN

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At our anxiety treatment in Nashville, TN, we provide several types of therapy and medication to help people control their symptoms and get back to living their lives. When someone lives in a constant state of anxiety, it colors their whole world. Anxiety disorders make it difficult for people to enjoy their personal lives, keep up with career goals, and look forward to new experiences. Nashville Treatment Solutions understands how to treat these challenging mental health disorders with our outpatient programs. 

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Nashville Treatment Solutions is an industry leader in addiction treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.

What is Anxiety?

Anxiety is a normal emotion that everyone will experience at one time or another. A variety of situations can crop up that make a person feel nervous, worried, or fearful. Regular anxiety symptoms can be mild or severe and last for a short or long time, but they do ultimately end. 

For some people, anxiety can be so severe that it interferes with their daily lives. It can make it hard to concentrate, sleep, work, or participate in relationships. It can also cause physical symptoms, such as a pounding heart, sweating, or trembling. When this happens, anxiety treatment in Nashville helps the person learn to control their symptoms and stop feeling overwhelmed by anxiety. 

Approximately 31% of adults in the U.S. will have an anxiety disorder at some point in their lifetimes. About 19% experienced an anxiety disorder in the past year. They find it virtually impossible to overcome these challenging mental health disorders without professional help.

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How Does Anxiety Treatment in Nashville Work?

At Nashville Treatment Solutions, we understand that everyone is different. That’s why we offer a variety of programs and therapies to meet each person’s unique needs. Our admissions staff will assess each person in order to create a tailored treatment plan that includes therapies that keep people engaged and able to meet their goals. Types of therapeutic programs we offer include:

Adventure-Based Therapy

Our adventure-based therapy in helps people rediscover their power and purpose, build self-esteem, and decrease the levels of anxiety.

Health & Wellness Therapies

Regular exercise trains the body to heal and maintain properly, while self-care routines are integral to connecting the body and mind.

Family Recovery Programming

Mental illness can tear families apart and impact them in several ways. We offer group therapy sessions to families who need extra support

Dialectical Behavior Therapy

DBT is a type of talk therapy that helps patients develop skills to manage emotions better, cope with stress, and improve relationships.

Cognitive-Behavioral Therapy

CBT is a talk therapy often used to treat mental illness and addiction. This technique reteaches the mind how to process recurring thoughts.

Trauma Intervention & EMDR Therapy

Trauma-informed therapy helps people who have experienced trauma process their emotions more healthily.

Medication-Assisted Treatment

Our medical professionals can prescribe prescription medications designed to treat the symptoms of anxiety.

Signs and Symptoms of Anxiety Disorders

Anxiety can manifest differently in different people. It can be both a physical and mental experience. Here are some common ways in which anxiety might feel:

Mental and Emotional Symptoms

Physical Symptoms

Behavioral Symptoms:

Types of Anxiety Disorders

People can develop a number of types of anxiety disorders. An assessment by a qualified clinician can determine which one an individual has and how to treat it. The types of anxiety disorders are:


How Do I Know I Need Anxiety Treatment?

Too often, someone believes they have the capability to control unusually high amounts of anxiety by using willpower or telling themselves to snap out of it. Someone with an anxiety disorder can make tremendous progress by attending anxiety treatment in Nashville. Someone who isn’t sure if they need help can talk to an admissions staff member and review their symptoms. 

Things to consider include if anxiety casts a shadow over more than one area of a person’s life. Does it make it difficult to accomplish things at work or in school or keep the person from socializing with others? Do they often avoid potentially triggering situations, places, or people because they are afraid it will trigger a panic attack? If the individual is not able to live up to their full potential because anxiety overrules them, it’s time to get formal treatment. 

In addition, many people tend to begin abusing drugs or alcohol in order to soothe their anxiety. As a result, some develop an addiction. When this happens, many treatment programs can treat both anxiety disorders and any co-occurring substance use disorders.

Benefits of Anxiety Treatment in Nashville

Many benefits come from attending anxiety treatment in Nashville. First, it teaches people to manage their symptoms and improve their quality of life. Additional benefits include:


Begin Anxiety Treatment in Nashville Today

Do you live with constant anxiety and want to find an effective program that treats this type of mental health disorder? Nashville Treatment Solutions employs multiple types of therapy and any necessary medication to help people overcome anxiety disorders. Our extensively trained staff knows how to lead people out of having panic attacks and other symptoms of anxiety and begin to heal.

If you would like to find out more about our anxiety treatment in Nashville, contact us now. We can help you begin to enjoy peace of mind in your life again.