Evidence-Based Addiction Therapies & Approaches
Nashville Group Therapy
Getting into Group Therapy
How Group Therapy Programs Work
Group therapy is not the same as addiction support groups such as a 12-step program. Both involve the engagement of a group and peer support, but other than that, they are distinct from one another. One main difference is that group therapy always has a psychotherapist or mental health counselor guiding the sessions.
Because it is done in a group setting, group therapy enhances a feeling of connectedness among the members, so people do not feel alone. Empathy, accountability, and support are all part of the work done in this kind of therapy.
Many aspects are unique to group therapy or enhanced by a group model. A few are listed below:
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Group Counseling Options
Therapists who lead therapy groups have a range of stylistic options they can choose from. Which one is used may have to do with who is in each group, the therapist’s philosophy or training, or other factors.
Three common group therapy program options are listed here:
Find Group Therapy in Nashville!
At NTS, you will have access to addiction support groups and an evidence-based group therapy program. Both will greatly enhance your rehab experience and improve your long-term outcomes.
Let NTS walk you through your options for addiction treatment in Nashville. We offer men’s and women’s rehab, a wide range of proven therapies, experiential and mindfulness options, and more. Call 615-234-9071 today or fill out our online form to start the conversation. Your recovery is important to us.