Early recovery from addiction can be a vulnerable time. After inpatient drug and alcohol rehab, you might not be ready to return home—or even have a safe place to go back to. However, you can opt to reside within sober living in Nashville as you continue your recovery journey.
Nashville Treatment Solutions partners with several sober living providers in the Nashville area. Contact us today to learn more about the next steps in your recovery.
What Is a Sober Living Home?
A sober living home provides safe housing for people in recovery from drug and alcohol addiction.
Most residents in sober living programs need a safe and secure place to live after inpatient rehab. However, some residents have completed their inpatient program, yet they are not ready to return home. A sober living home offers a place to transition from residential treatment to everyday life in recovery.
Sober living homes have strict guidelines and rules for residents to ensure that they continue thriving in their recovery.
For instance, many sober living programs require random or scheduled testing for drugs or alcohol. In addition, residents must attend some type of programming while living in the home. Usually, this is in the form of a structured outpatient rehab program, like partial hospitalization or intensive outpatient programs.
Most sober living homes also have programming, such as life skills training, peer support groups, and psychoeducational courses.
Each home has its own rules for how much time each resident must attend programming. These rules might vary for each resident based on how far along they are in their recovery. Furthermore, residents working a full-time job might be exempt from some of the programming requirements as long as they are staying sober and focused on recovery.
Lastly, sober living homes offer residents a sense of community among peers. Residents must come together to maintain a comfortable living environment, share meals, and complete household chores. Sober living homes also provide time and accommodations for recreation among residents.
How Does Structured Sober Living in Nashville Work?
At Nashville Treatment Solutions, we partner with structured sober living programs to help our clients get the care they need.
While we don’t provide sober living services, we work with providers in the Nashville area. That way, clients in our outpatient treatment programs can have a secure place to live throughout their program. Essentially, this provides a “wrap-around” type of service for clients leaving inpatient rehab who are not ready or able to return home.
Therefore, if you are nearing the end of a residential treatment program, but you don’t have a safe place to live, we’ll help you find sober living services.
You are not alone. You deserve to get help.
Nashville Treatment Solutions is an industry leader in addiction treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.
How Do I Know Sober Living in Nashville is Right For Me?
Sober living is right for you if you aren’t ready or able to return home after inpatient rehab.
There are a number of reasons why you might not be able to return home after rehab. For instance, you might live in a place that is not conducive to your recovery. Thus, it’s important to be honest with yourself about whether or not your current living situation will support your recovery or harm it.
Perhaps you have family members or roommates who are still actively abusing drugs and alcohol. Or you live in a neighborhood that is unsafe and could trigger continued substance abuse. You might also need to work out issues at home during family counseling before returning home.
For others, the choice is about finding an environment that will lead to the best outcomes for long-term recovery.
For example, you might have a safe place to return to, but you don’t feel ready yet. Everyone’s recovery journey is different. It is best to address your concerns with your treatment team to work on the best discharge plan before leaving inpatient rehab.
Sober Living Rules and Accommodations
Each sober living program has different rules and accommodations for its residents.
Most programs have the following rules:
- Zero Tolerance for Substance Use: Residents must abstain from drug and alcohol use completely. Many residents must agree to scheduled or randomized drug testing throughout their stay in sober living.
- Community Engagement: Residents are encouraged to participate in community meetings and activities to foster unity and support. In addition, residents must work together to build a safe and comfortable home environment.
- Curfew Adherence: While you’re allowed to leave the home, you might be limited in terms of how much time you can be out of the house or what times of day you are able to leave. However, if you have a job that requires you to leave outside of these times, most programs will accommodate.
- Program Participation: Many sober living homes have their own programming, like peer support or life skills training. Residents must attend a certain amount of programming per work. In addition, some sober living homes require that you participate in an outpatient treatment program or peer support group outside of the home.
- Transition Back to Everyday Life: Residents are encouraged to be engaged in work, school, or volunteer activities to foster personal growth. This helps you transition from primarily recovery-focused activities to your everyday life outside of treatment.
Accommodations in sober living can vary from program to program. Still, a sober living home must be in a safe community, provide space for group meetings and activities, offer a reasonable amount of privacy, and the basic amenities of everyday living.
How Much Does a Sober Living Program Cost?
On average, sober living costs can range from about $500 to $5000 per month.
The costs of sober living in Nashville can vary depending on the type of program, amenities, and length of stay. The costs can also vary based on the average costs of living where the sober living program is located.
Additional factors that impact the costs of sober living include the following:
- Amenities such as exercise equipment, entertainment, and recreational activities
- Whether or not each resident is responsible for food and cooking meals
- Sharing a bedroom or opting for a private bedroom
- Specialized services such as nutritional counseling, holistic therapies, and life skills training
However, your insurance carrier might provide some, most, or all of the costs of sober living. Under the Affordable Care Act (ACA), all Marketplace plans must include substance abuse treatment as an essential health benefit. Many private insurance companies followed the ACA’s guidance to provide some coverage for addiction treatment programs.
Benefits of Sober Living in Nashville
Sober living programs provide several benefits, including the following:
- Supportive Community: Residents can forge deep connections with peers who understand their experiences in recovery. This can help you build a support network to navigate recovery together.
- Personal Growth: Through various programs and activities, residents can work on personal development, acquiring new coping skills and hobbies that enrich their lives.
- Holistic Therapy: Many homes offer holistic therapy such as yoga, meditation, art therapy, and music therapy to foster all-rounded healing.
- Access to Resources: Sober living programs provide easy access to a myriad of resources including counseling centers, job placements, and educational opportunities.
Safe & Secure Nashville Sober Living
Not everyone has a safe and secure place to return to after residential treatment. Nor is everyone ready to go home—especially those with dysfunctional home environments. That’s why we’ll connect you to sober living in Nashville as you attend our outpatient rehab programs.
Contact Nashville Treatment Solutions today to continue your recovery journey in sober living.
Nashville Treatment Solutions offers drug and alcohol addiction treatment at the outpatient level. We also treat co-occurring mental health disorders during dual diagnosis treatment. Call today to get started.
Early recovery from addiction can be a vulnerable time. After inpatient drug and alcohol rehab, you might not be ready to return home—or even have a safe place to go back to. However, you can opt to reside within sober living in Nashville as you continue your recovery journey.
Nashville Treatment Solutions partners with several sober living providers in the Nashville area. Contact us today to learn more about the next steps in your recovery.
What Is a Sober Living Home?
A sober living home provides safe housing for people in recovery from drug and alcohol addiction.
Most residents in sober living programs need a safe and secure place to live after inpatient rehab. However, some residents have completed their inpatient program, yet they are not ready to return home. A sober living home offers a place to transition from residential treatment to everyday life in recovery.
Sober living homes have strict guidelines and rules for residents to ensure that they continue thriving in their recovery.
For instance, many sober living programs require random or scheduled testing for drugs or alcohol. In addition, residents must attend some type of programming while living in the home. Usually, this is in the form of a structured outpatient rehab program, like partial hospitalization or intensive outpatient programs.
Most sober living homes also have programming, such as life skills training, peer support groups, and psychoeducational courses.
Each home has its own rules for how much time each resident must attend programming. These rules might vary for each resident based on how far along they are in their recovery. Furthermore, residents working a full-time job might be exempt from some of the programming requirements as long as they are staying sober and focused on recovery.
Lastly, sober living homes offer residents a sense of community among peers. Residents must come together to maintain a comfortable living environment, share meals, and complete household chores. Sober living homes also provide time and accommodations for recreation among residents.
How Does Structured Sober Living in Nashville Work?
At Nashville Treatment Solutions, we partner with structured sober living programs to help our clients get the care they need.
While we don’t provide sober living services, we work with providers in the Nashville area. That way, clients in our outpatient treatment programs can have a secure place to live throughout their program. Essentially, this provides a “wrap-around” type of service for clients leaving inpatient rehab who are not ready or able to return home.
Therefore, if you are nearing the end of a residential treatment program, but you don’t have a safe place to live, we’ll help you find sober living services.
You are not alone. You deserve to get help.
Nashville Treatment Solutions is an industry leader in addiction treatment. Our team of top medical experts specialize in dual diagnosis treatment and are committed to ensuring that each patient is treated as an individual. Call us today, we’re available 24/7.
How Do I Know Sober Living in Nashville is Right For Me?
Sober living is right for you if you aren’t ready or able to return home after inpatient rehab.
There are a number of reasons why you might not be able to return home after rehab. For instance, you might live in a place that is not conducive to your recovery. Thus, it’s important to be honest with yourself about whether or not your current living situation will support your recovery or harm it.
Perhaps you have family members or roommates who are still actively abusing drugs and alcohol. Or you live in a neighborhood that is unsafe and could trigger continued substance abuse. You might also need to work out issues at home during family counseling before returning home.
For others, the choice is about finding an environment that will lead to the best outcomes for long-term recovery.
For example, you might have a safe place to return to, but you don’t feel ready yet. Everyone’s recovery journey is different. It is best to address your concerns with your treatment team to work on the best discharge plan before leaving inpatient rehab.
Sober Living Rules and Accommodations
Each sober living program has different rules and accommodations for its residents.
Most programs have the following rules:
- Zero Tolerance for Substance Use: Residents must abstain from drug and alcohol use completely. Many residents must agree to scheduled or randomized drug testing throughout their stay in sober living.
- Community Engagement: Residents are encouraged to participate in community meetings and activities to foster unity and support. In addition, residents must work together to build a safe and comfortable home environment.
- Curfew Adherence: While you’re allowed to leave the home, you might be limited in terms of how much time you can be out of the house or what times of day you are able to leave. However, if you have a job that requires you to leave outside of these times, most programs will accommodate.
- Program Participation: Many sober living homes have their own programming, like peer support or life skills training. Residents must attend a certain amount of programming per work. In addition, some sober living homes require that you participate in an outpatient treatment program or peer support group outside of the home.
- Transition Back to Everyday Life: Residents are encouraged to be engaged in work, school, or volunteer activities to foster personal growth. This helps you transition from primarily recovery-focused activities to your everyday life outside of treatment.
Accommodations in sober living can vary from program to program. Still, a sober living home must be in a safe community, provide space for group meetings and activities, offer a reasonable amount of privacy, and the basic amenities of everyday living.
Nashville Treatment Solutions offers drug and alcohol addiction treatment at the outpatient level. We also treat co-occurring mental health disorders during dual diagnosis treatment. Call today to get started.
How Much Does a Sober Living Program Cost?
On average, sober living costs can range from about $500 to $5000 per month.
The costs of sober living in Nashville can vary depending on the type of program, amenities, and length of stay. The costs can also vary based on the average costs of living where the sober living program is located.
Additional factors that impact the costs of sober living include the following:
- Amenities such as exercise equipment, entertainment, and recreational activities
- Whether or not each resident is responsible for food and cooking meals
- Sharing a bedroom or opting for a private bedroom
- Specialized services such as nutritional counseling, holistic therapies, and life skills training
However, your insurance carrier might provide some, most, or all of the costs of sober living. Under the Affordable Care Act (ACA), all Marketplace plans must include substance abuse treatment as an essential health benefit. Many private insurance companies followed the ACA’s guidance to provide some coverage for addiction treatment programs.
Benefits of Sober Living in Nashville
Sober living programs provide several benefits, including the following:
- Supportive Community: Residents can forge deep connections with peers who understand their experiences in recovery. This can help you build a support network to navigate recovery together.
- Personal Growth: Through various programs and activities, residents can work on personal development, acquiring new coping skills and hobbies that enrich their lives.
- Holistic Therapy: Many homes offer holistic therapy such as yoga, meditation, art therapy, and music therapy to foster all-rounded healing.
- Access to Resources: Sober living programs provide easy access to a myriad of resources including counseling centers, job placements, and educational opportunities.
Safe & Secure Nashville Sober Living
Not everyone has a safe and secure place to return to after residential treatment. Nor is everyone ready to go home—especially those with dysfunctional home environments. That’s why we’ll connect you to sober living in Nashville as you attend our outpatient rehab programs.
Contact Nashville Treatment Solutions today to continue your recovery journey in sober living.
