Once you decide to seek treatment for your drug or alcohol addiction, your next decision is where to go. Choosing a recovery program can seem overwhelming, but it doesn’t have to be. To create a list of what’s important to you, ask yourself some questions such as:
Asking yourself these questions can help you to identify treatment programs in the area that meet your needs. Once you’ve done this, you can begin to research recovery programs and treatment centers in the area. If you’re in the Nashville area and trying to find your path to recovery, Nashville Treatment Solutions is here to help you build the foundation that will help you create long-term sobriety.
Recovering from addiction isn’t just about putting down drugs and alcohol. While most begin with detox, recovery doesn’t end with ridding your body physically. Addiction is a multifaceted disease that affects the mind, body, and spirit. Recovery programs combine different treatment modalities to treat all three. In a recovery program, you’ll likely attend individual and group therapy, skills sessions, and more. Recovery programs help you learn how to care for yourself and create a life that doesn’t require using drugs and alcohol to cope. You can expect to learn about managing your feelings instead of numbing, caring for your body, how meditation can help, and much more. After years of using drugs and alcohol to function, you will find that a recovery program can help you achieve sobriety and provide you with skills to maintain it. Beyond the skills that you will acquire, you will also be in a community of others who are traveling the same road to sobriety. While everyone’s path is unique, you will not be alone.
If you have tried to quit using drugs and alcohol on your own without success, you will want to consider attending an addiction recovery program. Recovery programs provide the additional support that you may need to get and stay sober. Additional support can be helpful when you’ve tried to quit unsuccessfully in the past, or you can’t even imagine being able to function without using. Perhaps you’ve tried attending peer support recovery groups or even attended treatment away from home. You may be asking yourself if attending treatment near me will make a difference, and the answer is probably. By attending treatment near your home, you can participate in the entire continuum of care, beginning with a higher level of treatment and working your way down each level until you are discharged. It’s like providing yourself with training wheels on a bicycle while you learn how to ride off in your sobriety.
At Nashville Treatment Solutions, we believe that everyone’s recovery journey is unique. We work with you to tailor a treatment plan for your individualized path. We include multi-faceted treatment modalities that will help you build a solid foundation for your recovery journey. We have a wide range of programs to meet your needs, including a Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP), which can be followed with our Outpatient Rehab (OP). Connect with us today to see how we can help you find your path to sobriety and the best support you in your journey.