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a woman sits in a chair while taking notes about the benefits of DBT while the man across from her talks to her about DBT

behavioral therapy for addiction

5 Benefits of DBT

Dialectical behavior therapy (DBT) is a form of talk therapy that utilizes the power of both self-acceptance and behavioral changes to treat various mental health disorders, such as borderline personality disorder, post-traumatic stress disorder, impulse

January 23, 2023

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