We don’t often hear anyone talk about what happens at a treatment center outside of what we see on the movie or television screen. Instead, we see headlines of the latest celebrity going to rehab without much discussion of what that is. Rehab or treatment centers in Tennessee are places where you can break up with drugs and alcohol in a safe and supported environment. While in treatment, you can detox physically from the drugs and alcohol before you begin the work of recovery. If you find that you or your loved one has a problem with drugs or alcohol, we are here to help. Nashville Treatment Solutions has a full range of programs that allow us to develop individualized treatment plans.
What Are Treatment Centers in Tennessee for Drugs and Alcohol?
Treatment centers in Tennessee offer a wide range of therapies and treatment modalities to help you get and stay sober. Addiction is a disease of mind, body, and spirit. Treatment is meant to help you address all three as you build a life in recovery. Many facilities incorporate cognitive behavioral therapy, dialectical behavioral therapy, group therapy, and more. Additionally, most treatment centers will offer skills classes so that you can begin to learn how to live sober. If you have been focused on drugs and alcohol, you will need to build new coping skills. You will be exposed to activities such as mindfulness, meditation, movement, and yoga as possible coping tools. Most who are abusing drugs and alcohol also find that they have lost touch with their bodies. Because of this, treatment usually includes movement and nutrition. Overall, treatment is meant to help you break free of drugs and alcohol while building a life that doesn’t require an escape.
What Are the Different Types of Treatment Centers in Tennessee?
Over time, the treatment options for drug and alcohol addiction have evolved. Treatment most often begins with detox because detoxing can be dangerous. At our treatment centers in Tennessee, we can recommend a facility that will monitor you throughout detox to ensure that you are safe. Your vital signs will be monitored constantly while being provided comfort measures to help you get through the rough patches.
Once you’ve completed detox, it’s time to focus on the mind and spirit work of sobriety. You may choose to complete your treatment as an inpatient, outpatient, or a combination of the two. While inpatient treatment provides the highest level of structure, you may find what you need as an outpatient. A partial hospitalization program (PHP) requires you to attend treatment four to five days each week for several hours each day. An intensive outpatient program (IOP) typically requires you to attend treatment three to five days each week for a few hours at a time. Both a PHP and an IOP offer many of the same therapies offered in an inpatient program. Many facilities also offer more traditional outpatient programs following the more intensive levels of treatment. Whatever level you choose, you can supplement your treatment with peer support recovery groups and even sober living facilities.
How Nashville Treatment Solutions Can Help You Overcome Addiction
At Nashville Treatment Solutions, we believe that everyone’s recovery journey is unique, and we tailor treatment plans for you or your loved one. Our multifaceted treatment modalities will help build a solid foundation for your recovery journey. We have a wide range of programs to meet your or your loved one’s needs, including a Partial Hospitalization Program (PHP) and an Intensive Outpatient Program (IOP), which can be followed with our Outpatient Counseling (OP). Connect with us today to see how we can best support you and your loved one in the journey to sobriety.